(207) 846-5100 | 219 US Route 1, Yarmouth Maine, 04096
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Here are some Strategies to protect your spine while working from home

Working from home can be stressful.  Working on a laptop is not very ergonomically healthy.  Click on the link for strategies to help you get through this difficult time.  The report has stretches, exercises, and suggestions on ergonomics. Protect your posture final Stay well and we are here to help. Dr. Scott Glocke

By |2020-03-26T10:21:43+00:00March 26th, 2020|Blog|Comments Off on Here are some Strategies to protect your spine while working from home
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Spinal Surgery: IS THERE ANOTHER OPTION?

 This is a heart wrenching story about Steve Kerr.  All too often in our office we see individuals who were given an easy solution to their back pain.  It was either take powerful narcotics for the pain or surgery.  The patient is usually assured that the surgery will make everything "go away".  Unfortunately, years down [...]

By |2018-06-01T21:25:48+00:00April 25th, 2017|Blog|Comments Off on Spinal Surgery: IS THERE ANOTHER OPTION?
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